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Education · rehabilitation

Tendon glides Info

Reviewed by Dr Kieran Hirpara, Specialist Orthopaedic Surgeon Last reviewed

Prepared in association with Extend Rehabilitation

1. Hook tendon Glide — three hand positions: Hook, Full fist, Up Straight
2. Table top Tendon Glide — four hand positions: Table top, Flat fist, Table top, Up Straight

Reviewed by Dr Kieran Hirpara · 11 June 2026.

Talk to your treating clinician for advice specific to you.

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