腕关节镜

Patients › Rehabilitation

腕关节镜(微创)手术后的康复计划,其进度取决于术中具体操作:清理术(清创、滑膜切除、腱鞘囊肿或中央部三角纤维软骨复合体TFCC修整)允许早期活动并快速恢复;而TFCC修复术则需在支具或石膏中保护前臂旋转功能约4至6周,之后再进行活动度和肌力的重建。

关键孔(关节镜)腕关节手术示意图:小型摄像头和器械通过关节背侧的微小入口进入腕关节,以检查和治疗三角纤维软骨复合体(TFCC)及其他结构。
腕关节镜手术是一种钥匙孔手术:通过手腕背部的几个小切口,使用摄像头和精细器械进行操作。您的恢复情况取决于术中具体进行了何种操作。 Kieran Hirpara 4.0

本页面由机器翻译,尚未经临床医生审核。英文版本为权威版本。

本方案指导您在基兰·希尔帕拉(Dr Kieran Hirpara)医生于罗克汉普顿 Mater 私人医院接受手腕(关节镜)手术后的康复过程。手腕关节镜手术通过手腕背侧的几个微小切口(入口)进行,因此皮肤愈合迅速,但您的康复进度取决于关节内部所进行的操作。康复从您的家庭锻炼计划开始,随后是为您手部治疗师制定的结构化临床方案。请将此页面或其 PDF 文件带给您的首次治疗访视,以确保您的康复过程协调一致,并使您的治疗师遵循与您的手术相匹配的计划。您的治疗师可能会根据您的康复进展调整该计划。

如果您对术后伤口有任何担忧,请联系诊所。拍摄伤口照片并通过电子邮件发送以供审查通常很有帮助。

预期情况

腕关节镜手术意味着外科医生通过小型钥匙孔样切口,使用微型摄像头和精细器械在腕关节内部进行操作。由于切口较小,皮肤和软组织愈合迅速,但腕关节内部的愈合决定了时间表,并且存在两条截然不同的康复路径:

  • 清理术(清创、滑膜切除术、背侧腱鞘囊肿切除或中央三角纤维软骨复合体 TFCC 清理)。 在此情况下,无需将需要保护的组织缝合回去;受损或发炎的组织仅被修剪或移除。因此,制动时间短暂(通常仅为舒适目的使用软性敷料或短期夹板),腕关节活动可在数天内开始,并在数周内恢复大多数活动。TFCC 的中央部分(腕关节小指侧的垫状结构)无血液供应,缝合后无法愈合,因此当此处发生撕裂时,会进行修剪而非修复,而这种修剪的效果类似于清理术。

  • TFCC 修复术(将外周或窝状撕裂缝合回去)。 TFCC 的外周缘确实有血液供应,可以愈合,因此当此处发生撕裂时,会进行修复,且该修复必须受到保护。对愈合中的 TFCC 修复术构成最大应力的因素是前臂旋转(手掌向上和向下的旋转)。因此,腕关节和前臂需在夹板或门斯特(Muenster,即肘上)石膏中休息约四至六周;这允许肘关节弯曲,但阻止会牵拉修复部位的前臂旋转。随后,通过谨慎的阶段逐步重建活动度和力量,完全康复通常需要三个月或更长时间。

在这两条路径中,手指从开始就保持活动(因为它们未接受手术),肿胀得到控制,且小切口瘢痕得到护理。您的手部治疗师将根据腕关节实际进行的手术遵循相应计划;如果您不确定自己处于哪条路径,请咨询 Hirpara 医生或查阅您的手术记录。

注意事项与限制

  • 从一开始就要保持手指活动:每天多次握拳并完全伸直。这始终是被允许的,并能防止僵硬和肿胀。
  • 遵循所接受手术后的计划。在清理术后,数天内即可开始轻柔的腕关节活动。在TFCC修复术后,腕关节和前臂需通过夹板或石膏保护,在您的手部治疗师允许之前(大约四到六周),要旋转前臂(掌心向上/向下)。
  • TFCC修复术后,不要强行或负重旋转前臂,在获得允许之前不要用力握持或提举重物;旋转和负重正是会对修复部位造成应力的因素。
  • 保持关节镜入路切口清洁干燥直至愈合;要浸泡或搓洗。愈合后注意护理小疤痕。
  • 当您的手腕被夹板固定、打石膏或无法安全控制方向盘时,要开车;在早期几周安排他人协助交通。
  • 在不引起不适的前提下,用手进行日常轻体力活动,只要不涉及您被嘱咐要避免的动作或负重。

有关伤口、肿胀和疤痕管理,请参阅诊所的伤口护理指南。

您的练习

这些是您讲义中的练习。仅在 Hirpara 医生和您的手部治疗师的指导下开始,并严格遵循您被允许的关节活动范围和限制。手指活动与肿胀控制从开始阶段起即适用于所有人。腕关节活动、前臂旋转和握力则根据手术类型进行限制:在清理术后早期即可进行,但在三角纤维软骨复合体(TFCC)修复术后需暂缓(尤其是前臂旋转,这是最后才解除限制的功能)。瘢痕和穿刺孔护理在小型伤口愈合后开始。任何引起锐痛的动作均应停止。

您的临床方案

本页面其余部分为腕关节镜术后康复的分阶段临床方案。本节内容旨在提供给手部治疗师,每个阶段均以通俗易懂的语言说明当前的治疗重点。方案会根据手术方式的不同而分叉。 诊断性或治疗性清创(包括清创术、滑膜切除术、背侧腱鞘囊肿切除术、软骨或舟月韧带清创、中央部TFCC清创)遵循早期活动路径。周围部/中央凹部TFCC修复术则遵循保护性旋转路径,因为前臂旋转会对修复部位产生负荷。请务必核对手术记录并与主治医生确认适用哪条路径。

治疗前,请查阅患者的手术报告及既往病史,并与主治医生沟通所施行的手术方式(单纯清创/滑膜切除术/囊肿切除/中央部TFCC清创术,还是周围部/中央凹部TFCC修复术)、是否伴有下尺桡关节(DRUJ)不稳以及规定的固定方式。以下两条路径的主要区别在于前臂旋转活动受到保护的时间长短。

路径 A — 清理术(清创/滑膜切除/腱鞘囊肿切除/中央部TFCC清创):早期活动

清理术通过切除或修整组织,而不构建需要保护的结构,因此目标是早期恢复活动度并避免僵硬。制动时间短暂,仅用于缓解不适。

第一阶段——早期活动(第0至2周)

最初几周旨在控制肿胀和疼痛,同时几乎立即开始活动。

供您手治疗师参考:

教育与注意事项 - 固定仅为软性敷料或短夹板以提供舒适,通常持续约2周;对于单纯的关节镜清理/滑膜切除术/腱鞘囊肿切除术,无需限制旋转 - 从第一天起即可活动手指、拇指及(在舒适范围内)手腕 - 保持穿刺点清洁干燥直至愈合

管理 - 水肿:抬高患肢、轻柔的手指泵动练习,必要时冰敷 - 锻炼:从一开始即进行手指和拇指的完全主动关节活动度(ROM)训练;在最初几天内,根据舒适度进行主动的腕关节屈曲/伸展及桡偏/尺偏;根据舒适度进行轻柔的前臂旋前/旋后 - 伤口:按医嘱处理穿刺点敷料;监测感染迹象

进展标准 - 穿刺点愈合;肿胀消退;早期关节活动度无不适

第二阶段——恢复活动度并启动力量训练(第2至6周)

当关节活动度达到舒适范围时,活动度恢复正常,并加入轻度力量训练。

供您的手部治疗师参考:

评估 - 主动和被动腕关节活动度及前臂旋转;握力;疼痛和肿胀;瘢痕/切口复查

管理 - 练习:进展至腕关节和前臂全范围活动;约第2周开始轻度握力和橡皮泥力量训练;愈合后开始瘢痕/切口脱敏和按摩 - 根据舒适度进展功能性手部使用

进展标准 - 接近无痛的全范围活动度;肿胀消退;握力增强

第三阶段——强化与回归(第4至6周及以后)

逐步恢复力量与任务耐受性;大多数患者在数周内恢复正常活动。请注意,清创术可提供可靠的症状缓解,但不能保证对弥漫性或顽固性尺侧疼痛有效;对于非局灶性疼痛,需管理患者预期。

供您的手部治疗师参考:

管理 - 练习:分级握力及前臂/腕部力量训练;任务及工作特异性负荷 - 通常2–6周可恢复轻度/大部分活动;较重的体力或运动负荷根据耐受情况及标准逐步进行 - 一旦力量接近对称且功能恢复,可考虑出院

路径 B — 外周/中央部三角纤维软骨复合体(TFCC)修复:受控旋转

修复术将TFCC的外周(有血管供应)边缘重新固定。由于前臂旋转会对修复部位产生应力,因此前臂需在夹板或门斯特(Muenster,上臂)石膏中保护约4至6周(该石膏允许肘关节屈曲/伸展,但限制旋前/旋后)。随后逐步恢复活动度,再逐步恢复肌力。

第一阶段——保护性固定(第0至6周)

在手指保持活动的同时,修复部位免受旋转负荷。临床实践存在差异,但最常见的方案是将前臂固定于中立位至轻度旋后位,持续约六周;当需要严格限制旋转时,使用上臂(Muenster)石膏或夹板。

致您的手部治疗师:

教育与注意事项 - 固定以保护前臂旋转:使用夹板或Muenster/上臂石膏(肘部自由活动,前臂旋转受限),前臂置于中立位至轻度旋后位,持续约4–6周(通常为6周) - 此阶段禁止主动或被动的前臂旋前/旋后 - 从第一天起进行手指和拇指的全范围活动(ROM);肩部进行轻柔的ROM练习 - 保持切口清洁干燥;监测感染迹象

管理 - 水肿:抬高患肢、手指泵动练习、必要时冰敷 - 锻炼:手指/拇指主动活动(AROM);若Muenster石膏允许,可进行肘关节屈曲/伸展禁止腕关节或前臂旋转负荷 - 伤口/瘢痕:切口护理;愈合后开始瘢痕处理

进展标准 - 已过约4–6周;修复部位已得到保护;切口已愈合;手指柔软

第二阶段——渐进性活动(第6至8周)

拆除石膏/夹板,重建活动度,最后且逐步地引入前臂旋转,因为这是会对修复部位产生应力的动作。

供您的手部治疗师参考:

评估 - 腕关节和前臂活动度(ROM);疼痛和肿胀;瘢痕评估

管理 - 练习:开始主动腕关节屈曲/伸展和桡偏/尺偏;在舒适范围内逐步重新引入前臂旋前/旋后,在接下来的几周内逐渐增加旋转幅度,而非强行进行 - 继续瘢痕/穿刺点脱敏

进阶标准 - 腕关节和前臂活动度舒适且改善;疼痛缓解

第三阶段——强化与回归(第8周至12周及以上)

当腕关节和前臂活动度恢复约70%–100%后开始强化训练,随后逐步增加负荷与任务耐受性。

供手部治疗师参考:

评估 - 握力及前臂力量与对侧对比;负荷下的疼痛/肿胀反应;功能性及工作/运动特异性测试

管理 - 练习:从约第8周开始进行握力及前臂/腕部强化训练,前提是活动度已恢复70%–100%;逐步进展至分级抗阻及任务特异性负荷训练 - 重返运动或从事较重工作以达标为标准,通常在三个月左右(范围约3–4个月以上,具体取决于需求强度) - 若力量接近对称且功能恢复,可考虑出院;若恢复出现平台期或下尺桡关节(DRUJ)不稳复发,请转诊至主治医生

重返工作与活动

在舒适范围内,只要不超过您被允许的限度,从开始就鼓励进行日常轻度手部活动(如进食、书写、轻度自理)。当您不再佩戴任何夹板或石膏,并且能够安全操控方向盘时,经复查确认后可恢复驾驶;在早期数周内请安排他人协助交通。

重返工作的速度取决于所进行的手术。在清创术(清创、滑膜切除术、腱鞘囊肿或中央三角纤维软骨复合体(TFCC)清理术)后,大多数人可在两到六周内恢复正常轻度活动,随着舒适度增加逐步恢复较重负荷。在TFCC修复术后,前臂旋转功能需保护约四到六周,力量训练从大约八周开始,重返运动或较重体力劳动通常在三个月左右,这取决于是否恢复活动度及获得充分、对称的力量,而非仅依据日历时间,并由Hirpara医生与您的手部治疗师共同决定。

术后方案

本方案与诊所的一般康复建议配合使用:请参阅术后疼痛管理伤口护理疤痕管理。如果您的手术涉及下尺桡关节(DRUJ),或您不确定适用哪条路径,下尺桡关节(DRUJ)半切除方案是相关的关联方案。上述分阶段计划反映了腕关节镜检查和三角纤维软骨复合体(TFCC)手术后的康复指导,您的持续康复将由Hirpara医生和您的手部治疗师根据您腕关节的进展情况进行个体化指导。


Evidence & references

Wrist Arthroscopy — Procedure Outcomes & Post-operative Rehabilitation (Diagnostic / Therapeutic Keyhole Wrist Surgery)

Topic scope: post-operative rehabilitation after arthroscopic wrist surgery through small dorsal portals — covering debridement (central TFCC, chondral, scapholunate), synovectomy, dorsal ganglion excision, and peripheral/foveal TFCC repair. The defining feature of this topic is that a single operative approach (keyhole access) covers procedures with opposite rehabilitation needs: a clean-up creates nothing to protect and follows an early-motion pathway, whereas a repair creates a construct loaded by forearm rotation and must be protected. The rehabilitation pathway is therefore gated by what was done, not by the fact that arthroscopy was used.

Defining principle of the rehab here: wrist arthroscopy is a route, not a single operation. Where tissue is only removed (debridement of an avascular central TFCC tear, synovectomy, a dorsal ganglion, a chondral or scapholunate tidy-up), nothing has been reconstructed — immobilisation is brief and for comfort, wrist motion begins within days, and return is measured in weeks. Where the vascularised peripheral or foveal TFCC is repaired, the dominant stress on the construct is forearm rotation (pronation/supination), so the forearm is protected — typically a splint or Muenster (above-elbow) cast that frees the elbow but blocks rotation — for about 4–6 weeks, after which motion and then strength are graded back over roughly three months. The single branch point a therapist must establish from the operation note is debridement-class vs repair-class, and within repair, how long rotation is to be protected. The rehabilitation evidence itself is low-level and heterogeneous — protocols rest on biology, surgeon preference and expert/therapist consensus more than on trials.


A. PROCEDURE OUTCOMES (debridement / synovectomy / ganglion vs TFCC repair)

Wrist arthroscopy is both the diagnostic gold standard and the therapeutic workhorse for intra-articular ulnar-sided wrist pathology. The principal outcome split is between clean-up procedures and repair.

  • Wrist arthroscopy is a versatile, low-morbidity platform. Through small dorsal portals it permits direct inspection and treatment of TFCC tears, chondral lesions, synovitis and ganglia, with the keyhole approach giving fast soft-tissue healing and small scars [Gupta, Bozentka, Osterman — JAAOS 2001, DOI 10.5435/00124635-200105000-00006]. Narrative/mechanistic.
  • Arthroscopic debridement of central (Palmer 1A) TFCC tears relieves symptoms in well-selected, focal cases. The central disc is avascular and cannot heal if sutured, so trimming is the rational treatment; classic and long-term series report good symptom relief and durable function in suitable patients [Osterman — Arthroscopy 1990, DOI 10.1016/0749-8063(90)90012-3; Soreide et al., 19-year follow-up — HAND 2017, DOI 10.1177/1558944717708029]. Moderate–weak (case series, long follow-up).
  • Debridement is unreliable for diffuse, non-focal ulnar-sided wrist pain. Where pain is recalcitrant and not clearly localised to a focal central tear, simple arthroscopic debridement has little useful value on the clinical course — a caution against over-attributing diffuse ulnar wrist pain to a debridable lesion [Nishizuka et al. — Bone Joint J 2013, DOI 10.1302/0301-620x.95b12.31918]. Moderate (prospective cohort).
  • Peripheral/foveal TFCC repair restores DRUJ stability and gives good outcomes when the rim is repairable. All-arthroscopic and arthroscopic-assisted repair techniques (e.g. FasT-Fix, all-inside suture) report reliable pain relief, return of grip and high return-to-activity rates in vascularised peripheral tears, especially with DRUJ instability [Yao, Dantuluri, Osterman — Arthroscopy 2007, DOI 10.1016/j.arthro.2007.02.010; Yao — Hand Clin 2011, DOI 10.1016/j.hcl.2011.05.004]. Moderate–weak (technique series).
  • Procedure choice is driven by tear location and DRUJ stability. Central tears → debridement; peripheral/foveal tears, particularly with DRUJ instability → repair. In ulnar-positive wrists, peripheral repair may be combined with or weighed against ulnar shortening osteotomy [Papapetropoulos et al. — J Hand Surg Am 2010, DOI 10.1016/j.jhsa.2010.06.015]. Moderate.
  • Arthroscopic dorsal ganglion excision gives recurrence rates comparable to (or, in some series, better than) open excision, with the keyhole advantage of faster recovery and smaller scars. Arthroscopic resection reliably removes the cyst and addresses the stalk at its capsular origin [Nishikawa et al. — J Hand Surg Br 2001, DOI 10.1054/jhsb.2001.0620; Luchetti et al. — J Hand Surg Br 2000, DOI 10.1054/jhsb.1999.0290; Konigsberg et al. — HAND 2021, DOI 10.1177/15589447211003184; Suen, Fung, Lung — ISRN Orthop 2013, DOI 10.1155/2013/940615]. Moderate–weak (retrospective comparison + series).

B. REHABILITATION / THERAPY EVIDENCE

The central rehab question is how long, and against what, to protect the wrist — and the answer is set entirely by the procedure. The evidence base for the rehabilitation (as opposed to the surgery) is low-level and markedly heterogeneous, with no level-1 protocol and wide variation in immobilisation and progression timings; recommendations are best regarded as biologically-rationalised, consensus-driven guides rather than trial-proven schedules.

  • Clean-up procedures follow an early-motion pathway. After debridement, synovectomy or ganglion excision there is no construct to protect: immobilisation is a soft dressing or short splint for comfort (≈2 weeks at most), wrist motion begins within days, and light grip strengthening is added at around 2 weeks. Return to most activity is measured in weeks (≈2–6) [How-we-treat reviews and technique series; consistent across sources]. Weak–moderate (consensus + series).
  • TFCC repair protects forearm rotation, not just the wrist. Because pronation/supination is the dominant load on a peripheral/foveal repair, the forearm is immobilised — commonly a splint or Muenster/above-elbow cast that frees the elbow but blocks rotation — for about 4–6 weeks (six is the most commonly reported figure), in neutral to slight supination [scoping review of arthroscopic peripheral TFCC repair rehabilitation, PMC12274733; Australian hand-therapist survey of foveal-repair rehabilitation, J Hand Ther 2024]. Weak–moderate (scoping review + survey of practice).
  • Forearm rotation is re-introduced last and graded. After the protected phase, wrist flexion/extension and deviation are restored first, with pronation/supination re-introduced gradually because it is the motion that stressed the repair. Strengthening typically begins once 70–100% of wrist and forearm ROM is regained (around 8 weeks) [scoping review PMC12274733]. Weak (consensus from heterogeneous protocols).
  • Rehabilitation protocols are heterogeneous and lack consensus. Across studies, complete immobilisation ranged 1–8 weeks (forearm most commonly 6), ROM commencement and strengthening start varied widely (strengthening 3–12 weeks), and authors explicitly call for level-1 evidence. The practical implication is to follow the operating surgeon's prescription for the specific repair rather than a fixed universal schedule [scoping review PMC12274733; Australian hand-therapist survey]. Weak (the evidence's own conclusion).

Recovery trajectory (expected, evidence-anchored)

Phase Window Restraint Hand use / therapy focus Strength / load Notes
Clean-up I — early motion Week 0–2 Soft dressing / short splint for comfort Fingers move day 1; early wrist flexion/extension, deviation and gentle forearm rotation within days; portal care Light functional use No construct to protect; rotation not restricted for central debridement/synovectomy/ganglion
Clean-up II–III — restore & return Week 2–6+ Restrictions lifted Full wrist/forearm ROM; scar/portal desensitisation once healed Light grip/putty from ~2 wk, graded loading thereafter Return to most activity 2–6 wk; debridement unreliable for diffuse (non-focal) ulnar pain
Repair I — protected immobilisation Week 0–6 Forearm rotation blocked (splint / Muenster cast, neutral–slight supination) Full finger/thumb ROM day 1; elbow flexion/extension if Muenster permits; no pronation/supination None to the repair ~4–6 wk (commonly 6); rotation is the dominant repair load
Repair II — graded motion Week 6–8 Rotation re-introduced gradually Active wrist flexion/extension & deviation; forearm rotation re-introduced last and built up Light, no resisted load yet Restore motion before strength
Repair III — strengthen & return Week 8–12+ Load progressed by criteria Grip/forearm strengthening once 70–100% ROM regained; task-specific loading Strengthening from ~8 wk; graded resisted load Return to sport/heavy work ~3 months (range ~3–4+); grip ~85% of opposite side, ~87% return to pre-injury activity

(Phase windows mirror the precautions and recovery structure in the patient protocol; they are typical, consensus-derived guides — not trial-derived deadlines, and the surgeon's prescription overrides them.)


C. KEY CONTROVERSIES / EVIDENCE QUALITY

  1. Debridement vs repair is decided by tear location and DRUJ stability, not access. Central (avascular) tears are trimmed; peripheral/foveal (vascularised) tears, especially with DRUJ instability, are repaired. The same keyhole approach therefore launches opposite rehab pathways — the therapist must establish which from the operation note. Strong biological rationale, moderate clinical evidence.
  2. Debridement is not a panacea for ulnar wrist pain. It relieves focal central-tear symptoms but has little value for diffuse, recalcitrant ulnar-sided pain — a key expectation-setting point [Nishizuka 2013]. Moderate.
  3. How long to protect forearm rotation after repair is unsettled. Reported immobilisation ranges 1–8 weeks (forearm most commonly 6); there is no level-1 consensus, and practice (including Australian hand-therapist practice) varies. The defensible position is to protect rotation ~4–6 weeks and follow the operating surgeon. Weak (heterogeneous).
  4. Arthroscopic vs open ganglion excision. Recurrence is broadly comparable, with arthroscopy offering faster recovery and smaller scars; the evidence is retrospective rather than randomised [Konigsberg 2021; Nishikawa 2001; Luchetti 2000]. Moderate–weak.
  5. The rehabilitation evidence base is the weak link, not the surgery. Outcome studies of the operations outnumber and outrank the rehabilitation studies; rehab timings are biologically and consensus-driven, and the literature itself calls for level-1 trials [scoping review PMC12274733]. Weak.

D. EVIDENCE STRENGTH FLAGS (summary)

  • MODERATE: versatility and low morbidity of wrist arthroscopy as a diagnostic/therapeutic platform; symptom relief from debridement of focal central TFCC tears (with long-term series); limited value of debridement for diffuse ulnar wrist pain; comparable recurrence of arthroscopic vs open dorsal ganglion excision; good outcomes of peripheral/foveal TFCC repair when the rim is repairable.
  • WEAK / CONSENSUS: the specific rehabilitation schedules — clean-up early-motion (~2-wk comfort splint, motion within days, return 2–6 wk) and repair protected-rotation (splint/Muenster ~4–6 wk, ROM then strength from ~8 wk, return ~3 months). Immobilisation duration and progression timings are heterogeneous across the literature with no level-1 consensus; figures are typical guides, and the operating surgeon's prescription governs.
  • EXPECTATION-SETTING (natural history): grip recovers to ≈85% of the opposite side and ≈87% of patients return to pre-injury activity after TFCC repair; debridement of diffuse (non-focal) ulnar wrist pain may not relieve symptoms.

CITATIONS

RAG corpus (180,000+ Orthopaedic articles)

  • Wrist arthroscopy: principles and clinical applications. J Am Acad Orthop Surg. 2001. DOI: 10.5435/00124635-200105000-00006
  • Arthroscopic debridement of triangular fibrocartilage complex tears. Arthroscopy. 1990. DOI: 10.1016/0749-8063(90)90012-3
  • Arthroscopic-assisted resection of triangular fibrocartilage complex lesions: a 19-year follow-up. HAND. 2017. DOI: 10.1177/1558944717708029
  • Simple debridement has little useful value on the clinical course of recalcitrant ulnar wrist pain. Bone Joint J. 2013. DOI: 10.1302/0301-620x.95b12.31918
  • A novel technique of all-inside arthroscopic triangular fibrocartilage complex repair. Arthroscopy. 2007. DOI: 10.1016/j.arthro.2007.02.010
  • All-arthroscopic repair of peripheral triangular fibrocartilage complex tears using FasT-Fix. Hand Clin. 2011. DOI: 10.1016/j.hcl.2011.05.004
  • Management of peripheral triangular fibrocartilage complex tears in the ulnar positive patient: arthroscopic repair versus ulnar shortening osteotomy. J Hand Surg Am. 2010. DOI: 10.1016/j.jhsa.2010.06.015
  • Arthroscopic diagnosis and treatment of dorsal wrist ganglion. J Hand Surg Br. 2001. DOI: 10.1054/jhsb.2001.0620
  • Arthroscopic resection of dorsal wrist ganglia and treatment of recurrences. J Hand Surg Br. 2000. DOI: 10.1054/jhsb.1999.0290
  • Recurrence rates of dorsal wrist ganglion cysts after arthroscopic versus open surgical excision: a retrospective comparison. HAND. 2021. DOI: 10.1177/15589447211003184
  • Treatment of ganglion cysts. ISRN Orthop. 2013. DOI: 10.1155/2013/940615

Wrist arthroscopy / TFCC rehabilitation literature (URLs)

  • Clinical and functional outcomes of rehabilitation strategies following arthroscopic repair of chronic isolated peripheral TFCC tears: a scoping review. J Orthop. 2025. PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC12274733/
  • Current rehabilitation recommendations following primary triangular fibrocartilage complex foveal repair surgery: a survey of Australian hand therapists. J Hand Ther. 2024. https://www.jhandtherapy.org/article/S0894-1130(23)00117-5/fulltext
  • TFCC injuries: how we treat? J Clin Orthop Trauma / PMC. 2020. https://pmc.ncbi.nlm.nih.gov/articles/PMC7384326/
  • Review and update on the management of triangular fibrocartilage complex injuries in professional athletes. World J Orthop. 2024. https://www.wjgnet.com/2218-5836/full/v15/i2/110.htm
  • Arthroscopic-assisted repair of the triangular fibrocartilage complex. J Hand Surg Glob Online. 2024. https://www.jhsgo.org/article/S2589-5141(24)00066-5/fulltext