Wrist pain
in Rockhampton
Wrist pain has a small number of common causes, and they localise to predictable anatomical zones. The five patterns below cover the great majority of presentations. Patients are seen at Mater Private Hospital Rockhampton from across Central Queensland.
What is going on
The wrist is a stack of eight small carpal bones bridging the forearm and the hand. Around them sit the carpal ligaments that hold the carpus together, the TFCC complex on the ulnar side, the extensor and flexor tendons crossing the joint, and the median nerve passing through the carpal tunnel on the volar side. Any one of these structures can be the source of wrist pain — but each sits in a characteristic location, so localising the pain is the first step in the diagnosis.
The five patterns below are arranged by anatomical zone. The post-fall pattern is the one that should be assessed urgently regardless of how mild the pain feels, because the two most-missed upper-limb fractures — distal radius and scaphoid — both present this way.
The five locations of wrist pain
Each card below pairs an anatomical location (or mechanism) with the diagnoses it most commonly indicates. If the pain matches more than one pattern, the consult sorts out which structure is the primary driver.
- Dorsal wrist
The back of the wrist — between the scaphoid and lunate at the joint line, sometimes with a visible lump.
Scapholunate injury, dorsal ganglion or wrist arthritis
The back of the wrist is the most common zone for chronic wrist pain and covers several distinct diagnoses that the consult sorts out. A scapholunate ligament tear produces tenderness over the SL interval with a positive Watson's scaphoid-shift test — left untreated it leads to SLAC wrist arthritis over years. A dorsal wrist ganglion presents as a fluctuant visible lump that often aches more than it hurts; many settle, the rest are excised. Wrist osteoarthritis — primary OA, post-traumatic SLAC or SNAC (after old scaphoid non-union) or inflammatory arthritis like rheumatoid disease — produces deep dorsal stiffness, end-range ache and progressive loss of grip strength. A plain X-ray sorts the bony patterns; wrist arthroscopy is the gold standard for confirming a ligament or cartilage diagnosis when imaging is inconclusive.
- Radial wrist — thumb side
Just above the thumb, over the first dorsal compartment of the wrist.
de Quervain's tenosynovitis
Inflammation of the tendon sheath of abductor pollicis longus and extensor pollicis brevis as they cross the radial styloid. Sharp pain when the thumb is stretched or used against resistance — lifting a baby, pouring a teapot, gripping a phone. Most often seen in new mothers and in people with repetitive thumb-loaded work. The Finkelstein and Eichhoff tests are positive at the bedside. Treatment escalates from splinting and corticosteroid injection through to surgical release of the first dorsal compartment. The thumb pain hub covers this pattern in more detail.
- Ulnar wrist — little-finger side
Over the ulnar styloid and the soft hollow just distal to it, where the TFCC sits.
TFCC tear or ulno-carpal impaction
The ulnar side of the wrist is one of the harder hand-surgeon problems — the TFCC (triangular fibrocartilage complex) is a small cartilage and ligament structure that stabilises the distal radioulnar joint and cushions the ulnar carpus. TFCC tears produce ulnar-sided wrist pain on grip and rotation, often with clicking. Ulno-carpal impaction (where a long ulna or a post-fracture incongruency loads the lunate) produces the same pattern. DRUJ instability — a feeling of the wrist giving way on rotation — can co-exist. The diagnosis is made on examination supported by MRI; wrist arthroscopy confirms and often treats in one operation.
- Volar wrist — palm side
Over the wrist crease on the palm side, often with numbness or tingling into the hand.
Carpal tunnel syndrome
Compression of the median nerve as it passes under the transverse carpal ligament at the wrist. The pain is felt at the wrist crease and across the palm, classically waking the patient at night, and often radiates into the thumb, index and middle fingers as numbness or tingling. Shaking the hand out (the Flick sign) helps. Most settle with a wrist-neutral night splint and a single corticosteroid injection; the proportion that don't are candidates for carpal tunnel release — a small, reliable day-case operation. A volar wrist ganglion can produce a similar visible volar lump but a different (mechanical) pain pattern.
- After a fall on the outstretched hand
Acute, post-injury wrist pain — particularly with swelling, deformity, or snuffbox tenderness.
Distal radius fracture or scaphoid fracture Red flag
A fall on the outstretched hand is the classic mechanism for the two most-missed wrist injuries. A distal radius fracture is the most common upper-limb fracture and the sentinel fragility-fracture pattern in mid-life and older patients — a visible 'dinner-fork' wrist deformity is the giveaway, but undisplaced fractures are easy to miss without imaging. A scaphoid fracture (snuffbox tenderness on the radial side, often with a normal first X-ray) is the other classic missed wrist injury — the consequences of missing it are non-union and progressive SLAC wrist arthritis. Any wrist pain after a fall warrants X-ray; snuffbox tenderness with a normal X-ray warrants a scaphoid splint and repeat imaging at 10–14 days, or earlier MRI or CT. Confirmed fractures are managed by orthopaedic referral the same week.
Other causes to mention
A small number of wrist-pain presentations don't fit the five-zone pattern above. These are less common as the lead complaint but worth knowing about — particularly because they have their own management pathways.
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Kienbock's disease
Avascular necrosis of the lunate — a deep central dorsal wrist pain that often presents in young adults (commonly men), with no clear injury history. Plain X-ray shows lunate sclerosis or collapse in established disease; MRI picks up the earlier stages. Treatment depends on stage and ranges from joint levelling procedures through to salvage fusion.
Kienbock's disease → -
ECU subluxation or tendinopathy
Pain and a palpable click at the ulnar dorsal wrist on forearm rotation — often in throwing, racquet or stick-sport athletes. The ECU tendon subluxes out of its groove on the ulna. Mild cases settle in a brace; persistent symptomatic cases benefit from surgical reconstruction of the ECU sub-sheath.
The threshold for referral
Most wrist pain is initially managed in primary care — GP, splinting, anti-inflammatories and physiotherapy settle the majority. Specialist referral is appropriate when:
- The pain followed a fall and there is wrist deformity, swelling, or snuffbox tenderness — this should be triaged urgently for a possible distal radius or scaphoid fracture.
- Pain has not settled after 4–6 weeks of splinting and activity modification.
- There is a visible lump at the wrist (dorsal or volar) that is painful, growing, or mechanically interferes with grip.
- Numbness or tingling in the thumb, index and middle fingers wakes you at night.
- There is mechanical clicking, catching or locking on grip or forearm rotation.
- The wrist gives way on rotation or feels unstable.
- X-ray shows established wrist arthritis or carpal collapse.
- A previous corticosteroid injection has worn off and the pain is back.
Acute injury — a fall, a deformity, a suspected fracture, a forced rotation injury — is best seen early. The practice triages urgent referrals within a week.
How a wrist consult works
The first consult takes 30–40 minutes. It runs through a structured history (when, what made it worse, where exactly, what makes it better, mechanical symptoms), a focused examination of the dorsal and volar wrist, the SL interval, the DRUJ and TFCC, the first dorsal compartment, the carpal tunnel and the wrist range of motion, and a review of any imaging you bring. The consult ends with a diagnosis (or a clear plan to confirm it) and an itemised treatment plan — splinting, injection, further imaging, or surgery — written for the GP.
Hand therapy is coordinated on-site through Ruby Doolan's practice (Extend Rehabilitation), which keeps post-consult, post-injection and post-operative therapy in one place. The fees, Medicare rebates and quote process are on the fees page; GPs can find the referral pathway and urgency triage on the referrer page.
Across Central Queensland
Patients are seen for wrist pain from Rockhampton and the wider region. Drive time and scheduling notes are on each catchment page:
Patient questions we hear most
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How do I know if my wrist pain needs surgery?
Most wrist pain doesn't need surgery. Carpal tunnel syndrome often settles with a night splint and an injection; many ganglia regress without surgery; mild TFCC tears settle in an ulnar-gutter splint; early wrist OA responds to splinting, injection and activity modification. The conditions where surgery is more often the right answer are confirmed scaphoid and displaced distal radius fractures, complete scapholunate tears, end-stage wrist arthritis on imaging, and carpal tunnel that has not settled on conservative care. The first job at consult is establishing the diagnosis — that determines the pathway.
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I fell on my hand and my wrist is sore — when do I need imaging?
Any fall on the outstretched hand that produces wrist pain, particularly with swelling, bruising, deformity or tenderness in the anatomical snuffbox, warrants a plain X-ray. The first X-ray will pick up most distal radius fractures and the majority of scaphoid fractures, but it can miss undisplaced scaphoid fractures. If snuffbox tenderness persists after a fall but the X-ray is normal, the safest course is immobilisation in a scaphoid splint and repeat imaging at 10–14 days, or an early MRI or CT if there is doubt. A missed scaphoid fracture is one of the more consequential missed injuries in upper-limb work.
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What's the difference between a sprain and a torn ligament?
A sprain is a partial injury of a ligament that heals with rest and protection; a complete tear of a major wrist ligament (most importantly the scapholunate) is a structural injury that leads to progressive arthritis if untreated. The distinction is made on examination (specific provocation tests for each ligament), supported by stress X-rays and MRI, and confirmed where needed by wrist arthroscopy. Most acute wrist injuries are sprains and settle in 4–6 weeks; persistent pain or instability after that point is when the diagnosis needs to be revisited.
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Why does my wrist click or lock?
Painless clicks in the wrist are usually normal and don't need investigation. Painful clicks, locks or 'catches' point to a specific structural problem — most commonly a TFCC tear, scapholunate dissociation, DRUJ instability or ECU subluxation. Mechanical symptoms with pain on forearm rotation point to the ulnar side; mechanical symptoms with pain on dorsal extension and grip point to the radial side. Wrist arthroscopy is the definitive investigation when imaging is inconclusive and the symptoms are persistent.
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Can a wrist ganglion be left alone?
Often, yes. Wrist ganglia are benign cysts that frequently regress without treatment, and an aching but functional ganglion can usually be observed. Surgery is recommended when the ganglion is painful, mechanically interferes with grip, or compresses adjacent structures (occasionally a volar ganglion can press on the median nerve). Aspiration with a needle is an option but has a high recurrence rate; arthroscopic or open excision through the stalk is more reliable.
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Should I see my GP first or come straight to a specialist?
GP referral is needed for a Medicare rebate, so the GP visit comes first regardless. The GP can organise initial imaging (X-ray for any chronic or post-fall wrist pain, ultrasound for soft-tissue ganglia, nerve conduction studies for suspected carpal tunnel) which is useful at the first specialist consult. Acute trauma — falls, deformity, suspected fractures, sudden loss of motion — is best seen urgently and most GPs will refer the same week. Slow-onset pain that has not settled with simple measures and splinting is the typical referral pattern.
Speak to the practice
about your wrist
Most patients are referred by their GP. Bring the referral and any imaging you have already had — the practice handles the rest.




